Swim, Indoor (Fall)

 

Fee and Location

  • $60/session
  • BSC Aquatic & Wellness Center, 1601 Canary Ave.

Lesson Descriptions

Preschool Aquatics (3-5 yrs old)

Throughout the three levels, preschool-age children are taught basic aquatic safety and swimming skills, all the while increasing their comfort level in and around the water. Skills are age-appropriate, helping children achieve success on a regular basis and enjoy social interaction with other children. As in all swimming and water safety courses, your child will always know that it’s safety first.

Preschool A – Orients children to the aquatic environment and helps them gain basic aquatic skills.

  • Enter and exit water using ramp, steps or side. Blow bubbles through mouth and nose. Submerge mouth, nose and eyes. Open eyes underwater and retrieve submerged objects. Front glide and recover to a vertical position. Back glide and recover to a vertical position. Back float. Roll from front to back and back to front. Tread with arm and hand actions. Alternating and simultaneous arm and leg actions on front and back. Combined arm and leg actions on front and back. Age-appropriate water safety topics.

Preschool B – Helps children gain greater independence in their skills and develop more comfort in and around the water.

  • Enter water by stepping in from a deck or low height. Exit water using ladder, steps or side. Bobbing. Open eyes underwater and retrieve submerged objects. Front float. Back glide and float and recover to a vertical position. Roll from front to back and back to front. Tread water using arm and leg actions. Combined arm and leg actions on front and back. Finning arm action on back. Age-appropriate water safety topics.

Preschool C – Helps children start to gain basic swimming propulsive skills to be comfortable in and around the water.

  • Enter water by jumping in. Fully submerge and hold breath. Bobbing. Rotary breathing. Front, jellyfish and tuck floats. Front and back float or glide and recover to a vertical position. Change direction of travel while swimming on front or back. Tread water using arm and leg actions. Combined arm and leg actions on front and back. Finning arm action on back. Age-appropriate water safety topics.

Learn-to-Swim (6 yrs-Teen)

Designed to help participants achieve maximum success, Learn-to-Swim courses are based on a logical, six-level progression that helps swimmers of varying ages and abilities develop their water safety, survival and swim skills.

Level 1 – Introduction to Water Skills: Helps participants feel comfortable in the water.

  • Enter and exit the water using ramp, steps or side. Blow bubbles through mouth and nose. Bobbing. Open eyes underwater and retrieve submerged objects. Front and back glides and recover to a vertical position. Back float. Roll from front to back and back to front. Tread water using arm and hand actions. Alternating and simultaneous arm and leg actions on front and back. Combined arm and leg actions on front and back. Age-appropriate water safety topics.

Level 2 – Fundamental Aquatic Skills: Gives participants success with fundamental skills.

  • Enter water by stepping or jumping from the side. Exit water using ladder, steps or side. Fully submerge and hold breath. Bobbing. Open eyes underwater and retrieve submerged objects. Rotary breathing. Front, jellyfish and tuck floats. Back and front glide and recover to a vertical position. Roll from front to back and back to front. Tread water using arm and leg actions. Change direction of travel while swimming on front or back. Combined arm and leg actions on front and back. Finning arm action. Age-appropriate water safety topics.

Level 3 – Stroke Development: Builds on the skills in level 2 through additional guided practice in deeper water.

  • Enter water by jumping from the side, fully submerge then recover to the surface and return to the side. Headfirst entries from the side in sitting and kneeling positions. Bobbing while moving toward safety. Rotary breathing. Back float. Survival float. Change from vertical to horizontal position on front and back. Tread water. Flutter and dolphin kicks on front. Scissors and breaststroke kicks. Front crawl and elementary backstroke. Age-appropriate water safety topics.

Level 4 – Stroke Improvement: Develops confidence in the skills learned and improves other aquatic skills.

  • Headfirst entries from the side in compact and stride positions. Swim underwater. Feet first surface dive. Survival swimming. Open turns on front and back. Tread water using two different kicks. Front and back crawl, elementary back stroke, breaststroke, sidestroke and butterfly. Flutter and dolphin kicks on back. Age-appropriate water safety topics.

Level 5 – Stroke Refinement: Provides further coordination and refinement of strokes.

  • Shallow-angle dive from the side then glide and begin a front stroke. Tuck and pike surface dives, submerge completely. Front flip turn and backstroke flip turn while swimming. Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly. Sculling. Age-appropriate water safety topics.

 


Fall Registration Session 1

Opens online or in person at the Park District office and the BSC Aquatic & Wellness Center on Wednesday, Sept. 4, 2024, at 10am. The schedule will be posted approximately one week prior to registration. All lessons subject to change.

Navigating Online Swim Lesson Registration – Instructional Guide (PDF)

REGISTER
  
Sept. 9 – Oct. 9 (M & W)
Sept. 10 – Oct. 10 (T & Th)
Time Class M & W T & Th
4:15-4:45pm Preschool A 27766 27770
4:15-4:45pm Preschool B 27774 27779
4:15-4:45pm Preschool C 27818
4:15-4:45pm Preschool C 27840
4:15-4:45pm Level 1 27789 27794
4:15-4:45pm Level 2 27802
4:15-4:45pm Level 3 27806 27810
4:15-4:45pm Level 4/5 27843 27823
4:30-5pm Level 4/5 27815
4:50-5:20pm Preschool A 27771
4:50-5:20pm Preschool A 27841
4:50-5:20pm Preschool B 27775 27819
4:50-5:20pm Preschool C 27782 27785
4:50-5:20pm Level 1 27790 27795
4:50-5:20pm Level 2 27799 27803
4:50-5:20pm Level 2 27842
4:50-5:20pm Level 3 27837 27811
5:05-5:35pm Level 3 27807
5:25-5:55pm Preschool A 27767 27772
5:25-5:55pm Preschool B 27776 27780
5:25-5:55pm Preschool C 27786
5:25-5:55pm Level 1 27791 27820
5:25-5:55pm Level 2 27800 27825
5:40-6:10pm Preschool C 27783
6-6:30pm Preschool A 27768 27821
6-6:30pm Preschool B 27777
6-6:30pm Level 1 27792 27796
6-6:30pm Level 2 27801 27804
6-6:30pm Level 3 27826
6:15-6:45pm Level 4/5 27816
6:35-7:05pm Preschool A 27769 27827
6:35-7:05pm Preschool B 27778
6:35-7:05pm Preschool C 27784 27787
6:35-7:05pm Level 1 27793
6:35-7:05pm Level 2 27844
6:35-7:05pm Level 3 27812
6:50-7:20pm Level 3 27808
7-7:30pm Level 4/5 27817
7:10-7:40pm Level 1 27797
7:10-7:40pm Level 3 27809
7:35-8:05pm Level 3 27813
  
Sept. 9 – Oct. 10 (M & Th)
Time Class M & Th
4:15-4:45pm Preschool C 27830
4:15-4:45pm Level 2 27832
4:50-5:20pm Level 1 27845
5:25-5:55pm Level 3 27835
6-6:30pm Level 2 27833

Fall Registration Session 2

Opens online or in person at the Park District office and the BSC Aquatic & Wellness Center on Tuesday, Oct. 15, 2024, at 10am. The schedule will be posted approximately one week prior to registration. All lessons subject to change.

Navigating Online Swim Lesson Registration – Instructional Guide (PDF)

REGISTER

 
Oct. 21 – Nov. 20 (M & W)
Oct. 22 – Nov. 21 (T & Th)
Time Class M & W T & Th
4:10-4:40pm        Preschool C         – 27898
 4:15-4:45pm        Preschool A         27877 27879
 4:15-4:45pm        Preschool B        27886 27888
 4:15-4:45pm       Preschool C        27895
 4:15-4:45pm       Preschool C        – 27899
 4:15-4:45pm       Level 1       – 27906
 4:15-4:45pm       Level 1       – 27907
 4:15-4:45pm       Level 2       – 27915
 4:15-4:45pm       Level 3       27923 27926
 4:15-4:45pm       Level 4/5       – 27934
4:50-5:20pm      Preschool A      – 27880
4:50-5:20pm      Preschool A      – 27881
4:50-5:20pm      Preschool B      – 27889
4:50-5:20pm      Preschool C      – 27900
4:50-5:20pm      Preschool C      – 27936
4:50-5:20pm      Level 1     27904 27908
4:50-5:20pm      Level 2     27913 27916
4:50-5:20pm      Level 3     27924 27927
4:50-5:20pm      Level 4/5     27933
5:05-5:35pm      Level 1     – 27910
5:25-5:55pm      Preschool A     27878 27882
5:25-5:55pm      Preschool B     27887 27890
5:25-5:55pm      Preschool C     – 27901
5:25-5:55pm      Level 1     27905
5:25-5:55pm      Level 2     – 27917
5:25-5:55pm      Level 3     – 27928
5:40-6:10pm      Level 2     – 27919
6:00-6:30pm      Preschool A     – 27883
6:00-6:30pm      Preschool B     – 27891
6:00-6:30pm      Preschool B     – 27892
6:00-6:30pm      Preschool C     27896
6:00-6:30pm      Level 1     – 27909
6:00-6:30pm      Level 2     27914 27918
6:15-6:45pm       Level 3     – 27930
6:35-7:05pm      Preschool A     – 27884
6:35-7:05pm      Preschool B     27897 27893
6:35-7:05pm      Preschool C     – 27902
6:35-7:05pm      Level 1     – 27911
6:35-7:05pm      Level 3     27925 27929
6:45-7:15pm      Level 2     – 27920
7:00-7:30pm      Level 4/5     – 27935
7:20-7:50pm      Level 3     – 27931
7:35-8:05pm      Level 2     – 27921