Foam Rolling Workshop
Improve your post-exercise recovery with this hands-on workshop. This class demonstrates how to use the Rollga Foam Roller to reduce pain and soreness and increase joint range of motion for better muscle repair and recovery. Roll your way to better performance, in and out of the gym.
| Date | Day | Time | Code |
| Nov. 16, 2024 | Sat | 9-9:45am | 27763 |
| Dec. 14, 2024 | Sat | 9-9:45am | 27764 |
| Jan. 18, 2025 | Sat | 9-9:45am | 28251 |
| Feb. 8, 2025 | Sat | 9-9:45am | 28252 |
| March 8, 2025 | Sat | 9-9:45am | 28253 |
Fee and Location
- BSC Aquatic & Wellness Center, 1601 Canary Ave.
- $15
- Pre-registration only
- Maximum enrollment: 12 people
- Personal Trainer: Maggie
