30-Day Reset


Ready to reprogram your body? Get your nutritional habits back in order and increase your physical activity level. Follow the plan for 30 days and see what happens to your body.

Class Details

Dates Days Time Code
Jan. 14-Feb. 11, 2025 T 5:30-6:15pm 27940
March 4-April 1, 2025 T 5:30-6:15pm 27941
  • Weekly group workouts
  • PLUS Individual Guidance from Personal Trainer Maggie, including
    • Pre/post individual assessment
    • Nutritional assistance
    • Exercise plan
    • Communication via a fitness app

Fees and Location

  • BSC Aquatic & Wellness Center (BSC AWC), 1601 Canary Ave.
  • $90 BSC AWC and Capital Racquet & Fitness Center member; $115 non-member (includes 30-day membership to BSC AWC and CRFC)
REGISTER

30-Day Reset class works out at BSC AWC together