Body Composition & Fitness Assessment
Body Composition Testing
Body composition testing is a great way to see how your body is responding to your fitness routine and nutrition program. A certified personal trainer will conduct the test and answer questions on how to enhance your overall health and improve your results.
Fees
- Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $15; Non-Members: $20
Fitness Assessments
This session evaluates your current fitness level to identify your training needs. It is customized for you and may include measuring of cardio-respiratory endurance, muscular strength and endurance, and flexibility.
Fees
- Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $30; Non-Members: $36
Body Composition + Fitness Assessment
Fees
- Capital Racquet & Fitness Center or BSC Aquatic & Wellness Center Members: $35; Non-Members: $41
Scheduling
- To schedule a Body Composition or Fitness Assessment, please contact BSC Aquatic & Wellness Center at 701-751-4266.